Who We Are.

Africa’s healthy choices has the singular goal of promoting healthy living and long life among people of African descent. logo

As Africans our poor dietary choices and sedentary lifestyle has made us the sickest race on earth with the shortest life expectancy. Africa’s Healthy Choices addresses this problem by putting the African diet under a scientific microscope. We make specific recommendations on how to cut calories, avoid disease causing foods, and increase intake of disease fighting foods such as fruits and vegetables.

This comprehensive program also emphasizes on the need to incorporate physical activity into daily lives. We make specific recommendations on how to accomplish this without necessarily going to the gym.

Although our primary goal is disease prevention, for those with chronic conditions such as diabetes, hypertension,  and high cholesterol we make specific recommendations on how to control them to the point of needing less or no medications.

In a nutshell our approach adopts scientific research to the African way of life. This is one of a few programs supported by clinical studies to lead to weight loss, prevent diseases and ultimately prolong life.

About The Founder

Dr. Samuel Antwi-Boasiako

Dr. Samuel Antwi-Boasiako is a final year medical resident at Danbury Hospital. He has a lifelong interest in cardiology and aspires to enroll in a cardiology fellowship after residency. A son of the Late Apostle Dr. F.E Antwi, Samuel possesses his father’s passion for the things of God. He is currently an Elder of the Church of Pentecost, New Haven Assembly. He is also a founding member and former national leader of Pentecost Students and Associates (PENSA) USA. He continues to serve as an active member of the associate wing of the group and enjoys mentoring young people particularly those interested in medicine.

Sam is happily married to his beautiful wife, Nana Yaa Akyaa Prempeh. Together they are blessed with two adorable girls Naana Pomaa and Akosua Aboagyewaa.